{"id":848,"date":"2024-03-03T11:58:56","date_gmt":"2024-03-03T18:58:56","guid":{"rendered":"http:\/\/www.hlcounseling.com\/wordpress\/?page_id=848"},"modified":"2024-04-20T09:42:44","modified_gmt":"2024-04-20T15:42:44","slug":"journaling-for-higher-self-6-week-writing-program","status":"publish","type":"page","link":"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-for-higher-self-6-week-writing-program\/","title":{"rendered":"Journaling for Higher Self: A 6-Week Writing Program Based on Internal Family Systems"},"content":{"rendered":"\n
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Journaling for Higher Self:\u00a0 A 6 Week Writing Program Based On Internal Family Systems<\/a>, is now available! As the title suggests, the book offers a 6-week writing program based on Internal Family Systems (IFS), which is an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to experience a therapeutic writing practice and cultivate more calm, clarity, creativity, and ease in relationships.<\/p>\n\n\n\n

If you or someone you know is interested in a therapeutic journal writing program, wants to experience the Internal Family Systems model, or wants a journaling program that provides support between IFS sessions, the links to purchase the book are below.  I recommend a paperback copy rather than the e-book because there’s space to write in the book and I think it’s easier to follow the flow of the program. <\/p>\n\n\n\n

To purchase<\/strong> the direct publisher link is here:  https:\/\/bcallenpublishing.lpages.co\/journaling-for-higher-self\/<\/a> <\/p>\n\n\n\n

and you can find it on Amazon here:<\/p>\n\n\n\n

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