{"id":833,"date":"2016-05-09T09:35:06","date_gmt":"2016-05-09T15:35:06","guid":{"rendered":"http:\/\/www.hlcounseling.com\/wordpress\/?page_id=833"},"modified":"2018-12-11T14:28:02","modified_gmt":"2018-12-11T21:28:02","slug":"journaling-trauma-healing-workbook","status":"publish","type":"page","link":"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/","title":{"rendered":"Journaling for Trauma Healing Workbook"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-829 \" src=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg-791x1024.jpg\" alt=\"CoverPg\" width=\"319\" height=\"412\" srcset=\"https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg-791x1024.jpg 791w, https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg-232x300.jpg 232w, https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg-768x994.jpg 768w, https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg.jpg 850w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Click on Numbers to Look Inside:<\/strong><\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/Pg2.jpg\" target=\"_blank\" rel=\"noopener\">1<\/a><\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/TableofContents.jpg\" target=\"_blank\" rel=\"noopener\">2<\/a><\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/Intro.jpg\" target=\"_blank\" rel=\"noopener\">3<\/a><\/p>\n<p>&nbsp;<\/p>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"paypal\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" \/><br \/>\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"QRYLS9ZGTGMKG\" \/>SPIRAL BOUND Version &#8211; $35:<br \/>\n<input alt=\"PayPal - The safer, easier way to pay online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_cart_LG.gif\" type=\"image\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/form>\n<p>&nbsp;<\/p>\n<form action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\" target=\"paypal\"><input name=\"cmd\" type=\"hidden\" value=\"_s-xclick\" \/><br \/>\n<input name=\"hosted_button_id\" type=\"hidden\" value=\"7TVKEBA6RC3RQ\" \/>PDF Version &#8211; $25:<br \/>\n<input alt=\"PayPal - The safer, easier way to pay online!\" name=\"submit\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/btn\/btn_cart_LG.gif\" type=\"image\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/en_US\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/form>\n<div>This workbook provides various writing exercises to foster healing from traumatic or difficult life events. \u00a0It is based on journaling and trauma healing best practices as well as on the Somatic Experiencing\u00ae\u00a0(SE) trauma healing model. \u00a0The workbook is for anyone who is interested in using\u00a0writing to process and heal.<\/div>\n<div><\/div>\n<div>As a Certified Journal Trainer and psychotherapist with extensive training in SE\u00a9, I developed\u00a0these\u00a0journaling exercises, each building on the prior exercises,\u00a0to enable\u00a0you to tap into your innate abilities to heal and to restore your native wellness.<\/div>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Click on Numbers to Look Inside:<\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/Pg2.jpg\" target=\"_blank\" rel=\"noopener\">1<\/a><\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/TableofContents.jpg\" target=\"_blank\" rel=\"noopener\">2<\/a><\/p>\n<p><a href=\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/Intro.jpg\" target=\"_blank\" rel=\"noopener\">3<\/a><\/p>\n<p>&nbsp;<\/p>\n<p> SPIRAL BOUND Version &#8211; $35:<\/p>\n<p>&nbsp;<\/p>\n<p> PDF Version &#8211; $25:<\/p>\n<p> This workbook provides various writing exercises to foster healing from traumatic or difficult<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":759,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-833","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Journaling for Trauma Healing<\/title>\n<meta name=\"description\" content=\"Journaling exercises for trauma healing\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/\",\"url\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/\",\"name\":\"Journaling for Trauma Healing\",\"isPartOf\":{\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg-791x1024.jpg\",\"datePublished\":\"2016-05-09T15:35:06+00:00\",\"dateModified\":\"2018-12-11T21:28:02+00:00\",\"description\":\"Journaling exercises for trauma healing\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/#primaryimage\",\"url\":\"https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg.jpg\",\"contentUrl\":\"https:\/\/www.hlcounseling.com\/wordpress\/wp-content\/uploads\/2016\/05\/CoverPg.jpg\",\"width\":850,\"height\":1100},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/journaling-trauma-healing-workbook\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hlcounseling.com\/wordpress\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buy Workbooks &#038; 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