{"id":799,"date":"2015-11-18T15:48:03","date_gmt":"2015-11-18T22:48:03","guid":{"rendered":"http:\/\/www.hlcounseling.com\/wordpress\/?page_id=799"},"modified":"2018-12-11T14:28:45","modified_gmt":"2018-12-11T21:28:45","slug":"jfhs-workbook","status":"publish","type":"page","link":"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/jfhs-workbook\/","title":{"rendered":"Journaling for Higher Self Workbook"},"content":{"rendered":"

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\nSPIRAL BOUND Version – $35:
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\nPDF Version – $25:
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This workbook provides different writing exercises to explore accessing your Higher Self. \u00a0It is based on the Internal Family Systems model, and is for anyone who is interested in getting to know your inner wisdom, and in learning how to use writing to become more grounded and centered. \u00a0The workbook is a wonderful way to deepen your spiritual practice, enhance your ability to be your best self in relationships, and develop tools for working with emotionally charged issues.<\/div>\n
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As a Certified Internal Family Systems Practitioner, and Certified Journal Trainer, I developed\u00a0these\u00a0journaling approaches, each building on the prior exercises,\u00a0to provide you a\u00a0strong experience of being in Self, and\u00a0to have\u00a0exercises that will support you in life and in your personal growth.<\/div>\n","protected":false},"excerpt":{"rendered":"

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SPIRAL BOUND Version – $35:<\/p>\n

PDF Version – $25:<\/p>\n

This workbook provides different writing exercises to explore accessing your Higher Self. \u00a0It is<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":759,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-799","page","type-page","status-publish","hentry"],"yoast_head":"\nPersonal and Professional Development Coaching and Psychotherapy<\/title>\n<meta name=\"description\" content=\"Journaling exercises for personal development, growth, and healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hlcounseling.com\/wordpress\/workbooks\/jfhs-workbook\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" 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